Feeling Like a Lost F*cking Ship: Navigating the Seas of Inadequacy and Directionlessness
Picture this: You’re the captain of a ship, right? A big, grand, Titanic-like behemoth, except without the iceberg fiasco. But here’s the...
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"Life's a bitch. Sometimes we just need a little help."
Community Focused. Culture Driven.
- Apr 22
- 3 min
Drowning in the Deep End: Navigating Life's Tsunami
Ever feel like life's handing you lemons, but instead of making lemonade, you're just getting squirted in the eye? Over and over again?...
110
- Apr 15
- 4 min
Feeling Like An Outsider: Embracing Your Inner Maverick
Ever felt like a square peg trying to fit into a round hole, and no matter how hard you push, you just end up with splinters? Welcome to...
110
- Apr 8
- 3 min
Tuning In: The Art of Enhancing Family Communication
Ever felt like your family's communication style is stuck in the Stone Age, complete with grunts, gestures, and a whole lot of...
220
- Apr 1
- 5 min
Navigating the Chaos of Family Dynamics: A Symphony of Misunderstandings
Imagine your family gathering is like a rock concert where everyone’s playing a different tune, no one knows the lyrics, and the lead...
280
- Mar 25
- 3 min
First Date Jitters: Navigating Your Inaugural Therapy Session
Walking into your first therapy session can feel like showing up to a blind date, except instead of worrying if your shirt is too...
160
- Mar 18
- 3 min
When Hunting for Your Mental Health Maverick: A Guide to Finding the Right Counselor
Alright, let’s cut the crap and dive straight into the muddy waters of finding a therapist. It’s like swiping through a bizarre dating...
170
- Mar 11
- 3 min
When Love Meets the Bottle: Navigating the Chaos of Addiction in the Family
Mental health therapy for families dealing with addiction is like getting a guidebook
180
- Mar 4
- 3 min
The Brain's Refresh Button: Demystifying EMDR Therapy
In the labyrinth of mental health therapies, EMDR stands out like a beacon of hope for those trudging through the muck of past traumas....
230
- Feb 26
- 3 min
EMDR Therapy: When Your Brain Goes to the Spa for a Deep Clean
Ever felt like your brain’s holding onto more junk than your email's spam folder? Welcome to the human experience. Now, what if I told...
310
- Feb 19
- 3 min
The First 30 Days: Raw Truths of Kicking Addiction's Ass
So you've decided to kick addiction to the curb? Badass move. Those initial 30 days?
1460
- Feb 12
- 3 min
Rule Your Realm: Mastering Your Domain in the Quest for Recovery
crafting a kingdom where addiction has no dominion, and your will is law.
300
- Feb 5
- 3 min
Rally Your Rebels: Building Your Badass Support Squad in Recovery
Rally Your Rebels, the unsung heroes in your story of kicking addiction's ass.
270
- Jan 29
- 3 min
Mental Mayhem: Navigating the Mindfield in Early Recovery
It's your mind we're talking about – that beautiful, twisted maze where thoughts and emotions play a high-stakes game of tag. But fear not!
640
- Jan 25
- 3 min
Physical Overhaul: The Frontline Battle in Kicking Addiction's Ass
a no-bullshit, full-throttle dive into the Physical Overhaul – the first, and arguably gnarliest, battlefield in your war against addiction.
280
- Jan 25
- 3 min
The Unseen Scars: How to Spot Trauma and Why Therapy Isn't Just for the 'Crazies’
dive into the chaotic ocean of the human psyche? Good, because today, we’re talking about trauma - that sneaky bastard that likes to play hi
450
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